We only get one body to see us through life, and despite the amazing things that our bodies do for us every day (breathing, moving, sensing, healing etc.), so many of us sadly look in the mirror and feel disappointment. The statistics in Australia are concerning: "Your body image is how you perceive, think and feel about your body. This can include your body’s size, shape and weight, or individual body parts..... Body image issues affect people of all ages, genders and across